Weigh In record (no journal entry) for 25 June 2023
|
83.5 kg
Lost so far: 5.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 9.67g | Prot: 9.85g | Carbs: 14.33g.
Breakfast: Costco Kimchi. Lunch: Cherry Tomatoes, Tre Stelle Feta Cheese, Kraft Calorie Wise Balsamic Vinaigrette, Dole Spring Mix Salad. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|