suezeequecc's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
132.9 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
1674 kcal Fat: 86.10g | Prot: 91.36g | Carbs: 141.48g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Lunch: Baked or Fried Coated Chicken Thigh Skinless, Great Value Hot Dog Buns, Best Hot Dog . Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, AMC Movie Theater Popcorn (Small). more...
3125 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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suezeequecc's Weight History


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