Weigh In record (no journal entry) for 23 February 2015
|
85.4 kg
Lost so far: 2.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
828 kcal
|
Fat: 30.83g | Prot: 36.04g | Carbs: 119.45g.
Breakfast: Coffee with Milk. Lunch: Campbell's Tomato Soup, Bananas. Dinner: Billy Bee Honey, Cooked Broccoli (from Fresh, Fat Added in Cooking), Mann's Sugar Snap Peas, Kirkland Signature Extra Virgin Olive Oil, Pepper or Hot Sauce, Mushrooms, Baby Spinach, Shrimp (Breaded and Fried). more...
|
Losing 16.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatieMay87's Weight History
|