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After an entire week of rain the sun popped out for a little bit this afternoon, and calling for a sunny Sunday. I'll take it! Hope everyone's weekend is off to a great start. Enjoy the moments! :)
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 51.69g | Prot: 48.78g | Carbs: 82.60g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Lunch: Great Value Creamy Peanut Butter, Mission Keto Tortilla. Dinner: Johnsonville Sweet Italian Sausage, Great Value French Style Cut Green Beans, Dream Dinners Jasmine Rice, Hannaford Stir Fry Mix Peppers & Onions. Snacks/Other: Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Herbal Tea. more...
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steady weight
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