gage4ever's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
70.8 kg Lost so far: 17.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
440 kcal Fat: 27.80g | Prot: 18.89g | Carbs: 29.20g.   Lunch: Guacamole, Black Beans (Canned), Mission Flour Tortillas (Small), Butter , Egg. more...
Gaining 1.6 kg a Week

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gage4ever's Weight History


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