Weigh In record (no journal entry) for 23 June 2023
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80.2 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 70.86g | Prot: 74.34g | Carbs: 51.98g.
Breakfast: Egg, Tomatoes, Avocados, Lettuce, Silk Unsweetened Coconut Milk. Lunch: Bick's Dill Pickles (No Garlic), Hellmann's 1/2 The Fat Mayonnaise, Ocean's Chunk Light Tuna in Water, Raspberries, Blackberries. Dinner: Lindt 95% Dark Chocolate, Gimme Sea Salt Seaweed, President's Choice Deluxe Mixed Nuts, Hellmann's 1/2 The Fat Mayonnaise, Castello Danish Blue Cheese, Surimi (Fish), Blue Diamond Unsweetened Chocolate Almond Milk. more...
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Gaining 0.3 kg a Week
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Graciela.Lado's Weight History
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