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end of 7 day gm cabbage soup diet.
not too bad a diet
weight loss minimal 1.1 kg small according to claims.
Reason ---- no exercise --- too much (gluten) of the correct food.
not given up today start calorie count diet + lent fasting.
see results in month
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 2.6 kg a Week
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