Weigh In record (no journal entry) for 20 June 2023
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 51.23g | Prot: 24.85g | Carbs: 52.80g.
Breakfast: Egg, Mission Zero Net Carbs Original Wraps. Elevenses: Kirkland Signature Unsalted Mixed Nuts. Lunch: Tuna Fish Salad , Tortilla Corn Chips. Snacks/Other: Keto Pint Butter Pecan Ice Cream Bar. more...
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Gaining 2.6 kg a Week
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Elizabeth136's Weight History
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