Weigh In record (no journal entry) for 23 June 2023
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 47.95g | Prot: 63.31g | Carbs: 139.95g.
Breakfast: Snickers Сникерс, Яшкино Вафли Голландские с Карамельной Начинкой, Protein Rex Пирожное Протеиновое «Ламингтон Молочный». Lunch: Куриное Филе, Мария Лапша Паутинка. Snacks/Other: Персики. more...
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Gaining 0.5 kg a Week
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karlinaks's Weight History
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