Weigh In record (no journal entry) for 22 June 2023
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85 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 99.74g | Prot: 65.96g | Carbs: 55.85g.
Breakfast: Thé sans Sucre. Lunch: Huile d'Olive, Carottes, Haricots Verts, Cuisse de Poulet. Dinner: Noix, Amandes, Jebli Fromage Blanc Jebli, Jaouda Crème Fraîche , Beurre, Café, Mozzarella (Lait Partiellement Écrémé), Oeuf. more...
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Losing 0.8 kg a Week
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