frpaty's Journal, 22 Jun 23

❤️🥰☺️ Bom dia!❤️
43.2 kg Lost so far: 21.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
941 kcal Fat: 43.09g | Prot: 66.42g | Carbs: 61.30g.   Breakfast: Café. Lunch: Vida Veg Queijo Parmesão de Castanha de Caju Ralado , Sem Glúten Goma Xantana , Tomates, Cebolas, Pimentão Verde, Couve-Flor, Abobrinha, Verde Campo Queijo Mussarela Lacfree, Ovo, Nestlé Creme de Leite Leve Zero Lactose , Pioneiro Filezinho Sassami. Dinner: Wheyviv Biscoito Fit Chocolate , Gran Mestri Manteiga Zero Lactose, Pão de Coco. Snacks/Other: Dolce Gusto Nestea Peach, Cachaça, Nosso Granel Brigadeiro Zero Lactose, Café. more...
Losing 2.1 kg a Week

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frpaty's Weight History


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