Weigh In record (no journal entry) for 23 July 2011
|
95.3 kg
Lost so far: 6.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 34.34g | Prot: 66.96g | Carbs: 77.43g.
Breakfast: mozzarella string cheese. Lunch: food club mozzarella, smoked white turkey, ezekiel bread, Yellow Mustard. Dinner: Tomatoes, Onions, broccoli, 100% Beef Burgers 85/15, romaine lettuce. Snacks/Other: white cheddar rice cake, mozzarella string cheese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|