Weigh In record (no journal entry) for 22 February 2015
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100.7 kg
Lost so far: 37.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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3418 kcal
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Fat: 145.47g | Prot: 114.01g | Carbs: 400.22g.
Breakfast: Betty Crocker Bac-Os Bits, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Honey Mustard Yogurt Dressing, Heinz Apple Cider Vinegar, Herr's Tangy BBQ 100 Calorie Popped Chips. Lunch: Moe's Southwest Grill Personal Trainer Streaker - Veg, Moe's Southwest Grill Kaiser Salsa, Moe's Southwest Grill El Guapo Salsa, Moe's Southwest Grill Chipotle Ranch Dressing, Taco Bell Bean Burrito, Taco Bell 7-Layer Burrito, Barq's Diet Root Beer, Moe's Southwest Grill Tofu. Dinner: Red Salsa, Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables, Borden Shredded Cheddar Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Black Beans (Canned), Guacamole, Red Robin Ultimate Margarita - Rocks. Snacks/Other: Polly-O 2% String Cheese, Tabasco Original Pepper Sauce, Trader Joe's Veggie & Flaxseed Tortilla Chips, Trader Joe's Chunky Salsa, Trader Joe's Inner Peas. more...
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Gaining 0.4 kg a Week
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me,myselfandi's Weight History
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