SherryeB's Journal, 21 Jun 23

Early AM weigh in
61.8 kg Lost so far: 16.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
2128 kcal Fat: 95.00g | Prot: 86.18g | Carbs: 217.69g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon. Lunch: Red Robin Southwest Salad. Dinner: Merlot Wine , Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
Gaining 3.2 kg a Week

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SherryeB's Weight History


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