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crysie2
Journal
21 Jun 23
crysie2's Journal, 21 Jun 23
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Weigh In record (no journal entry) for 21 June 2023
75.7 kg
Lost so far:
7.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2023:
315 kcal
Fat: 4.91g | Prot: 9.38g | Carbs: 57.32g.
Lunch:
Bannock.
more...
Losing 3.2 kg a Week
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crysie2's Weight History
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