Weigh In record (no journal entry) for 21 February 2015
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1442 kcal
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Fat: 73.61g | Prot: 100.87g | Carbs: 104.91g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Jimmy Dean Turkey Sausage Links. Lunch: lifetime fitness chipotle chicken quesadilla. Dinner: Roasted Potato, Brussels Sprouts, Trader Joe's Bacon & Feta Cheese Crustless Quiche. Snacks/Other: Kirkland Signature Raw Almonds, Mariani Premium Dried Cherries. more...
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Gaining 0.5 kg a Week
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poofkiss's Weight History
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