KatOverEats's Journal, 20 Jun 23

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Weigh In record (no journal entry) for 20 June 2023

84.4 kg Lost so far: 4.6 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:

1049 kcal

Fat: 51.23g | Prot: 38.24g | Carbs: 108.73g. Breakfast: Sweet Cherries . Lunch: Pepsi Diet Pepsi, Taco Bell Fries Supreme , Taco Bell Chicken Quesadilla. Dinner: Mountain Dew Diet Mountain Dew (Can). more...

2303 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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KatOverEats's Journal, 20 Jun 23

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KatOverEats's Weight History