Weigh In record (no journal entry) for 20 June 2023
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52.5 kg
Lost so far: 29.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 54.78g | Prot: 84.25g | Carbs: 107.90g.
Breakfast: POWERS Protein Bar Coconut, Додо Пицца Чизкейк Банановый с Шоколадным Печеньем, Клубника, Просто Каша Овсяная со Сливками. Lunch: Bootybar Протеиновый Батончик Жареный Пекан и Капучино, Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 6.3 kg a Week
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Calmnesss's Weight History
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