Weigh In record (no journal entry) for 20 June 2023
|
95.3 kg
Lost so far: 2.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 34.28g | Prot: 70.32g | Carbs: 81.88g.
Breakfast: Виноград. Lunch: SPAR Рассольник Ленинградский с Говядиной, Перекресток Биточки Куриные на Пару. Dinner: Сити Гурмэ Грудка Куриная под Шубой . Snacks/Other: Виноград. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|