Weigh In record (no journal entry) for 21 February 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2015:
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1011 kcal
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Fat: 81.90g | Prot: 58.96g | Carbs: 10.44g.
Breakfast: Nordic Naturals Arctic Cod Liver Oil, 365 Organic Green Tea with Pomegranate & Cranberry, Sweeteners (Saccharin), Coffee, IHOP Bacon Strips. Dinner: Chicken Feet, College Inn Turkey Broth, Greek Olives, Lamb Ribs. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake. more...
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3311 kcal
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Exercise:
Sitting - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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auroraioanid's Weight History
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