|
love the injection! too bad they're so expensive :-(
|
57.2 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2015:
|
1502 kcal
|
Fat: 71.81g | Prot: 86.09g | Carbs: 199.08g.
Breakfast: Kraft Chocolate Peanut Butter, Dempster's Whole Wheat Tortillas (Large), Egg White, Apples, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Lunch: Bick's Dill Pickles (No Garlic), Dempster's 100% Whole Wheat Bread, Salt, Oregano, Basil (Dried), Cherry Tomatoes, Cucumber, Compliments Sliced Green Olives, Lettuce. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, QuestBar Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water. more...
|
|
1540 kcal
|
Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|