Weigh In record (no journal entry) for 19 June 2023
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68.9 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 46.62g | Prot: 61.00g | Carbs: 125.71g.
Breakfast: Raspberries, Bananas, Scrambled Egg. Lunch: Frankfurter or Hot Dog with Chili on Bun. Dinner: Cornbread Stuffing, Great Value Corn on The Cob, Kirkland Signature Chicken Breast. Snacks/Other: Nectarines , Bamboo Lane Crunchy Rice Rollers. more...
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Losing 0.6 kg a Week
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Cathy4444's Weight History
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