Weigh In record (no journal entry) for 19 June 2023
|
69.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 33.20g | Prot: 42.44g | Carbs: 33.21g.
Lunch: Naturally More Peanut Butter , Trader Joe's Carne Asada, Egg, Red Onions, Aldi Blue Cheese Crumbles, Fresh Gourmet Sliced Almonds Toasted, Blueberries , Arugula Lettuce. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gage4ever's Weight History
|