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🤸🤸 Bom dia!❤️
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43.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.78g | Prot: 89.56g | Carbs: 24.66g.
Breakfast: Café, Piracanjuba Whey Zero Lactose Cacau, Wheyviv Fit Biscoito de Proteína de Coco. Lunch: Vinho Tinto de Mesa, Azeite de Oliva Extra-Virgem, Abóbora Cozida (de Abóbora Fresca), Carapreta Shoulder Steak. Dinner: Nutrify Veganpro Bar Baunilha, Carapreta Shoulder Steak, Gran Mestri Manteiga Zero Lactose, Pão Carnívoro Osmar. more...
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Losing 1.4 kg a Week
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