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Monday
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82.1 kg
Lost so far: 14.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 58.82g | Prot: 75.16g | Carbs: 20.66g.
Breakfast: Egg, Lettuce, Tomatoes, Avocados, Silk Unsweetened Coconut Milk. Lunch: Cucumber (with Peel), Blackberries, President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Piller's Liverwurst with Herbs, Lettuce, President's Choice Old Forest Salami, President's Choice Blue Menu Light Swiss Cheese Sliced, Silk Unsweetened Coconut Milk. more...
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Gaining 0.6 kg a Week
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Graciela.Lado's Weight History
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