Weigh In record (no journal entry) for 19 June 2023
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 103.76g | Prot: 87.00g | Carbs: 245.48g.
Breakfast: Azúcar, Hero Mermelada de Frambuesas Light, Pan Blanco, Café Cortado. Lunch: Gelatelli Helado Vainilla Bourbon, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Crema de Limon, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Pan Blanco, Aceite de Oliva Extra Virgen, Tomate Kumato, Galbani Burrata. Snacks/Other: Plátano, Melocotones, Lindt Chocolate Negro 85%. more...
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Losing 2.0 kg a Week
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pagentes's Weight History
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