airmlv's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
67.7 kg Lost so far: 4.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1433 kcal Fat: 67.07g | Prot: 117.98g | Carbs: 86.53g.   Breakfast: Ебатон Печенье Шоколадное, ВкусВилл Рисовая Каша. Lunch: Авокадо Авокадо, Яйцо, Помидоры, ВкусВилл Бефстроганов из Говядины с Картофельным Пюре. Dinner: ВкусВилл Куриное Филе, USN 100% Premium Whey Protein Chocolate. more...
1876 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


airmlv's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.