Weigh In record (no journal entry) for 19 June 2023
|
65.2 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 31.56g | Prot: 99.38g | Carbs: 26.36g.
Breakfast: Dolce Gusto Café con Leche. Lunch: DIA Rodajas de Piña en Su Jugo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Café con Leche. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|