Weigh In record (no journal entry) for 19 June 2023
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81.1 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 58.91g | Prot: 55.31g | Carbs: 194.77g.
Breakfast: Веселый Молочник Сметана 15%, Столовая Сбербанка Вареники с Капустой, Столовая Сбербанка Каша Пшенная Молочная. Lunch: Провиант Пирог с Бананом и Клубникой, Пельмени. Dinner: Chikalab Chika Layers Crispy Cookies. more...
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Losing 1.8 kg a Week
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Julia_zav's Weight History
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