KatOverEats's Journal, 18 Jun 23

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Weigh In record (no journal entry) for 18 June 2023

84.4 kg Lost so far: 4.6 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:

914 kcal

Fat: 44.07g | Prot: 58.49g | Carbs: 72.84g. Lunch: Diet Soda, McDonald's Cheeseburger. Dinner: Kraft Thousand Island Salad Dressing, Black Diamond Marble Cheese, Dole Spring Mix Salad, Costco Seasoned Rotisserie Chicken. more...

2551 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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KatOverEats's Journal, 18 Jun 23

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KatOverEats's Weight History