Weigh In record (no journal entry) for 18 June 2023
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57.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.50g | Prot: 10.55g | Carbs: 23.60g.
Breakfast: Alpro Soya Soja Melk Ongezoet, AH Havermoutvlokken. more...
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Losing 0.0 kg a Week
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Australie's Weight History
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