oceanladyjulia's Journal, 17 Jun 23

Forgot my Lasix
83.6 kg Lost so far: 9.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1112 kcal Fat: 45.63g | Prot: 49.42g | Carbs: 112.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Peach. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1483 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.6 kg a Week



     
 

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oceanladyjulia's Weight History


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