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Back to my lowest weight so far. I had forgotten my Lasix so that made me go up.
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82.2 kg
Lost so far: 11.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.01g | Prot: 64.44g | Carbs: 158.01g.
Breakfast: Great Value Buttermilk Frozen Biscuits, Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Blueberry, Great Value Bottled Water (Bottle). Dinner: Chicken Breast, Great Value Instant Mashed Potatoes, Great Value Italian Cut Green Beans, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 10.2 kg a Week
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oceanladyjulia's Weight History
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