Healthycurves2023's Journal, 18 Jun 23

I weighed myself a few times and called in my husband to check before processing this number. And then I cried…quite a bit. I’ve always been a bigger, curvy girl. I remember weighing in not much less this in Weight Watchers in grade 12. So happy…and yet the mirror and I still struggle. What was fat is now skin…logically I know it’s still great, just something that gets to me a little from time to time. Still so happy though!! 💃 😃

Total loss to date: 188 lbs

HEALTHY LIFE MOMENT OF GRATITUDE: Having this body that loves movement and allows me joys like a Sunday morning brisk walk in the park and all the beautiful scenery around me.

89.6 kg Lost so far: 85.3 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

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1155 kcal

Fat: 55.00g | Prot: 48.46g | Carbs: 120.79g.   Lunch: Strawberries , Cracker Barrel Medium Light Cheddar Cheese Slices, Pillsbury Country Biscuits, Compliments Extra Lean Ground Chicken, Johnsonville Maple Syrup Flavor Breakfast Sausage, Kirkland Signature Egg Whites. Dinner: Chicken Thigh, Maple Leaf Bacon, Starbucks Blueberry Scone. Snacks/Other: Hershey's York Peppermint Patties, Pound Cake. more...

2930 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...