Weigh In record (no journal entry) for 20 February 2015
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2015:
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420 kcal
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Fat: 11.21g | Prot: 45.98g | Carbs: 33.24g.
Breakfast: Italian Bread, Dannon Light & Fit Greek - Strawberry, Coffee with Milk, Espresso Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Hard-Boiled Egg. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.1 kg a Week
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bluheroninn's Weight History
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