ovniologo's Journal, 20 Feb 15

So 3 workouts in a week and 3 cheating days gave me 3 extra pounds. Unfair life March month no cheating punishment then will implement a one day cheat a week I have seen than more than 1 cheating day really affects my progress like I said unfair but has to be done.

90.3 kg Lost so far: 17.7 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.