KatOverEats's Journal, 17 Jun 23

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Weigh In record (no journal entry) for 17 June 2023

83.9 kg Lost so far: 5.1 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

2527 kcal

Fat: 113.98g | Prot: 78.06g | Carbs: 294.56g. Breakfast: Egg, Cheese and Sausage on English Muffin. Lunch: A&W Restaurant Root Beer (Regular), Pizza Pizza Medium Pesto Amore Pizza. Dinner: Tim Hortons Strawberry Watermelon Real Fruit Quencher (medium), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Fruit-Filled Pastry. more...

2538 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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KatOverEats's Weight History

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KatOverEats's Journal, 17 Jun 23

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KatOverEats's Weight History