frpaty's Journal, 17 Jun 23

🤸🤸🤸🤸🤸 Booom dia!!!❤️❤️
43.7 kg Lost so far: 21.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
626 kcal Fat: 27.54g | Prot: 59.22g | Carbs: 34.49g.   Breakfast: Café, Bolo Mármore MEU MARAVILHOSO . Lunch: Abóbora Cozida (de Abóbora Fresca), Dourado. Dinner: Café, Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde, Cebolas, Tomates, Abobrinha Cozida, Dourado. Snacks/Other: Bolo Mármore MEU MARAVILHOSO . more...
Losing 3.5 kg a Week

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frpaty's Weight History


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