beckycooper1's Journal, 17 Jun 23

Baby steps 💙
74.6 kg Lost so far: 9.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
341 kcal Fat: 1.91g | Prot: 16.02g | Carbs: 62.18g.   Breakfast: Muller Light Vanilla Yogurt, Morrisons Honey Loops, Morrisons Mighty Malties. Snacks/Other: Tesco Skimmed Milk. more...
1281 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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beckycooper1's Weight History


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