Vévé78's Journal, 17 Jun 23

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Weigh In record (no journal entry) for 17 June 2023

88.9 kg Lost so far: 10.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

1452 kcal

Fat: 56.32g | Prot: 101.00g | Carbs: 111.53g. Breakfast: Kiwi, Décathlon Whey Protein Vanille, Pago Ace Orange Carotte Citron, Crownfield Muesli Pépites Croustillantes aux Fraises. Lunch: KFC Frites (Petite), KFC Salade Chèvre Noix Tenders. Dinner: Framboises, Myrtilles, Gervais Le Petit Suisse, Pêche Océan Thon Albacore Entier au Naturel, Concombre (Pelé). more...

924 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Garmin - 21 hours. more...

Losing 1.9 kg a Week

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Vévé78's Journal, 17 Jun 23

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Vévé78's Weight History