Weigh In record (no journal entry) for 16 June 2023
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108.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 105.00g | Prot: 74.24g | Carbs: 213.00g.
Breakfast: Boost Diabetic Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Kraft Light Smooth Peanut Butter, Villaggio 100% Whole Wheat Bread. Dinner: Fried Chicken, Zehrs Tuna Salad Sandwich. Snacks/Other: Doritos Nacho Cheese, Ruffles Potato Chip All Dressed, Coca-Cola Diet Coca-Cola (Bottle). more...
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Losing 0.1 kg a Week
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chosenfew415's Weight History
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