Weigh In record (no journal entry) for 16 June 2023
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35.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.00g | Prot: 37.05g | Carbs: 131.16g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Stefano Foods Philly Cheese Steak Calzone. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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