Weigh In record (no journal entry) for 16 June 2023
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.30g | Prot: 21.10g | Carbs: 90.03g.
Breakfast: Prozis Zero Instant Pancake, Café au Lait. Lunch: Salade de Riz, Lidl Cake aux Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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Julyinthesky's Weight History
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