svlight77's Journal, 16 Jun 23

и еще чуть-чуть

80.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

564 kcal

Fat: 29.50g | Prot: 66.03g | Carbs: 4.15g. Breakfast: Чай. Lunch: Говядина Тушеная. Dinner: Рыба Вареная. more...

2412 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

svlight77's Weight History