Weigh In record (no journal entry) for 15 June 2023
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84.4 kg
Lost so far: 4.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 91.09g | Prot: 49.14g | Carbs: 42.42g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Innofoods Keto Granola, Innofoods Coconut Keto Clusters. Lunch: Onions , President's Choice Organics Baby Arugula, Baby Spinach, Cherry Tomatoes, Chosen Foods Avocado Oil Mayonnaise, Chicken Breast, Olive Oil . Snacks/Other: Bread Garden Double Chocolate Keto Muffin. more...
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Losing 1.4 kg a Week
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Rima.shibli's Weight History
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