oceanladyjulia's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
82.8 kg Lost so far: 10.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
956 kcal Fat: 32.56g | Prot: 46.93g | Carbs: 132.83g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Rosarita Refried Beans, Sweet Onions , Flour Tortilla. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1461 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.