svlight77's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023

80.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

785 kcal

Fat: 31.08g | Prot: 31.26g | Carbs: 105.68g. Breakfast: Чай. Lunch: Абрикосы, Говядина Тушеная. Dinner: Яблоко, Черешня. more...

2211 kcal

Exercise: Water Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 1.4 kg a Week

svlight77's Weight History