Weigh In record (no journal entry) for 15 June 2023
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110.1 kg
Lost so far: 7.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.28g | Prot: 51.83g | Carbs: 133.36g.
Breakfast: Banana Prata, Pullman Pão de Forma, Toddy Achocolatado, Sadia Presunto Cozido Magro, Sadia Mussarela, Italac Leite. Lunch: Ovo Cozido, Sadia Linguiça Calabresa Defumada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Extra Miolo de Acém, Hortifruti Mandioca Cozida. Snacks/Other: Bauducco Torrada Multigrãos, Manicrem Pasta de Amendoim Sabor Creme de Avelã, Banana Prata. more...
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Losing 1.4 kg a Week
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leticia180996's Weight History
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