Weigh In record (no journal entry) for 15 June 2023
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80.6 kg
Lost so far: 39.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 5.55g | Prot: 20.36g | Carbs: 134.86g.
Breakfast: Kellogg's Corn Flakes, Bananas, Superstore Sliced Italian Loaf, Dairyland Skim Milk, Becel Light Margarine, Redpath Brown Sugar, Clementines. more...
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Losing 4.4 kg a Week
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MobileGoo's Weight History
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