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😁
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 76.86g | Prot: 80.80g | Carbs: 181.56g.
Breakfast: Kellogg's Special K Vanilla Almond , General Mills Fibre 1, Natur-a Organic Fortified Soy Beverage Vanilla Light, Low Fat Greek Yogurt, Honey . Lunch: Classico Bruschetta, Cooked Trout, Cooked Broccoli, White Rice. Dinner: Lowfat Swiss Cheese, Avocados , Mixed Salad Greens, Fried Tofu . Snacks/Other: President's Choice Dark Chocolate Covered Almonds. more...
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Losing 11.7 kg a Week
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chricou4's Weight History
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